Change 4 Life

A million and growing. Eat well, move more, live longer…

Loads of people have already made a Change4Life – and more are joining in every day.

Breck School wholeheartedly support Change4Life through many initiatives including Wake and Shake, PE and Sports, After School Physical Activities and we have now joined the Mile A Day Initiative.

These days, ’modern life’ can mean that we’re a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don’t move about as much, or eat as well as we used to.


Nine out of 10 of our kids today could grow up with dangerous amounts of fat in their bodies. This can cause life-threatening diseases like cancer, type 2 diabetes and heart disease.

Joining is a brilliant first step to get the most out of Change4Life. Our quick assessment will help you discover the right places for you to start making a change.
Join Change4Life!

Our goal is to give everyone the key to living a healthier life. EAT WELL, MOVE MORE, LIVE LONGER.